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Physical Fitness & Health
Lecture and Hands-on Workshop

AADO / HKSSH Conjoint Scientific Meeting 2011
(Activity of the 2011 HKSSH Annual Congress)

20 March 2011 (Sunday)

 

Photo Album

 

 

Aims

  • To introduce general concepts and theories of health and physical fitness and benefits of exercise.
  • To apply concepts and theories into actual practice and assessment.
  • To provide the knowledge on sports injury in upper limb and its management.

 

Target Participants

  • Nurses working in Orthopaedics-related areas or Operating Theatre

 

Workshop Information

  • Date: 20 March 2011 (Sunday)
  • Time: 09:00 - 16:00
  • Venue
  • Capacity
    • Lecture session: 50 seats
    • Workshop session: 30 seats
  • CNE Contact Hour
    • Lecture: 3.5 CNE
    • Workshop: 2 CNE

 

Fees

Lecture Session
Member (AADO/HKSSH) HK$300
Non-member HK$500

Workshop Session
Member (AADO/HKSSH) HK$200
Non-member HK$500

  • Tea and Lunch included (Lunch for applicants registered with both lecture and workshop only)
  • Application for workshop session only is not applicable
  • Please use separate cheques for lecture session and workshop session
  • Fees are neither refundable nor transferable after application confirmed
  • Cheque should be made payable to "Asian Association for Dynamic Osteosynthesis"

 

Course Coordinators

  • Ms. Eva AU, APN, O&T, QEH
  • Ms. Elsa CHUNG, DOM, O&T, YCH
  • Ms. Joyce LAI, WM, A&ICU, PWH

 

Course Advisors

 

Application Deadline

  Asian Association for Dynamic Osteosynthesis
c/o Orthopaedic Learning Centre
1/F LKSSC, North Wing, Prince of Wales Hospital
Shatin, N.T.
HONG KONG
  Telephone: (852) 2632-3482
Fax : (852) 2647-7432
Email : secretariat@aado.org
  • Successful applicants will be announced on 14 March 2011 on the website, and will also be notified individually.

 

Programme

 

Lecture Session
08:30 - 08:55 Registration
08:55 - 09:00 Welcome Remarks Ms. J LAI
09:00 - 09:30

Introduction & Overview of Physical Fitness

Dr. Wilson LI
09:30 - 10:00

Muscular Fitness & Flexibility

Mr. Man CHUNG
10:00 - 10:30

Cardiorespiratory Fitness

Mr. Man CHUNG

10:30 - 10:50 Tea Break
10:50 - 11:20 Body Composition & Weight Control Ms. Graldine NG
11:20 - 11:40 Common Shoulder Injuries in sports and clinical assessment Dr. B LAW
11:40 - 12:10 Common Hand, Wrist and Elbow Injuries in sports and clinical assessment Dr. W L TSE
12:10 - 12:30 Emergency field management on upper limb injury Ms. J CHUNG
12:30 - 12:50 Operative Management of Elbow Dislocation Dr. W L SHA
12:50 - 13:00 Closing Remarks Dr. K Y CHOI
 
Workshop Session
14:00 - 16:00 Physical Fitness Exercise – Stretching Exercise Mr. Mike LAU, Personal Trainer
Physical Assessment of Upper Limb Dr. LAW Kan-yip, PWH
Dr. TSE Wing-lim, PWH